5.

The 4th Trimester

& Beyond

A friendly package of support that includes what you need for a smooth transition to motherhood.

It is designed to help you manage the practical aspects of the first sensitive months after birth and endure the psychological challenges you will experience when faced with the daunting yet wondrous task of being responsible for a small person who just entered the world.

It will provide you with evidence-based information and direct support on the most challenging issues early parenting places, such as breastfeeding, sleeping and crying.

Moreover, it includes many hours of a holding space, aimed at nurturing you emotionally. Perhaps you are sleep-deprived or feeling pressured to care for your baby (or for yourself). You might feel low and think you might be depressed; you might feel exhausted, at the edge, at a loss, not knowing what to think and feel.

This is a safe space, to think together, about all of these, sometimes uncomfortable feelings. If you want further professional help, I will advise and inform you about the best options available.

This premium package is also made for you to get to know your baby.

 

The Magic Baby session will unfold your baby´s temperament and might just uncover crucial information it might take you several weeks to find out otherwise.

The Baby Massage course will introduce you to the delicate and calm world of touch, the first sense a baby experiences.

Finally, thinking about the end of exclusive milk-feeding it also includes a weaning workshop, where you will learn how to introduce the first solid foods to a baby, which can be quite confusing and nerve-racking, and also get to know more about BABY-LED WEANING.

**

It is designed to help you manage the practical aspects of the first sensitive months after birth and endure the psychological challenges you will experience when faced with the daunting yet wondrous task of being responsible for a small person who just entered the world.

It will provide you with evidence-based information and direct support on the most challenging issues early parenting places, such as breastfeeding, sleeping and crying.

Moreover, it includes many hours of a holding space, aimed at nurturing you emotionally. Perhaps you are sleep-deprived, or feeling pressured to care for your baby (or for yourself) in ways you don´t agree or do not have the emotional availability to do so; you might feel low and think you might be depressed; you might feel exhausted and wanting this first few weeks to end as soon as possible; you might feel at the edge, at a loss, not knowing what to think and feel.

This is a safe space, to think together, about all of these, sometimes uncomfortable feelings. If you want further professional help, I will advise and inform you about the best options available.

This premium package is also made for you to get to know your baby. The Magic Baby session will unfold your baby´s temperament and might just uncover crucial information it might take you several weeks to find out. The Baby Massage course will introduce you to the delicate and calm world of touch, the first sense a baby experiences.

Finally, thinking about the end of exclusive milk-feeding it also includes a weaning workshop, where you will learn how to introduce the first solid foods to a baby, which can be quite confusing and nerve-wrecking, and also get to know more about baby-led feeding.

Newborn

WHAT IS

INCLUDED

3x Antenatal Sessions

  • Workshop: What you need to know about breastfeeding

  • Workshop: Infant sleep,  growth spurts and evidence-based resources

  • 1x Postnatal Planning session (2 hours)

 

1x Holding Mother Session

Debrief your birth and your feelings about this new stage of motherhood

1x Magic Baby Session

  • BONUS: Holding and touch techniques for discontented babies

5 Baby Massage classes

On-going breastfeeding support: phone+ chat+ email from birth to 6 months

Workshop Introduction to solid foods and Baby-led weaning

€1600